I wear a tight 14/ loose 16 pant
I am only 5 feet 1.5 inches tall (I say 2 to make me happy)
My BMI is a 38 - for a healthy BMI it should be between 18 and 24 (between 100 and 130 lbs)
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| Bust 42'' - Waist 46.5" - Hips 52" - Thigh 29" - Arm 14" |
I am doing a CheLEAN Extreme/ Turbo Jam Hybrid as my challenge
I am consuming Shakeology a minimum of one time a day
Today's Workout:
Dance Party at my local gym (50 minutes)
1.5 mile walk/run (26 minutes - my cool down)
ChaLEAN Burn Circuit 1 (36 minutes)
Turbo Jam 20 minute workout (... 20 minutes)
Today I tried the Chocolate Shakeology just plain - with water and ice in the blender and it was really Good! They send you a calendar of a different recipe for every day and I am not sure I will even use them! There was no funny after taste or anything. I was pleasantly surprised!
After working out at the gym, I was afraid that I wouldnt be able to complete my Challenge workout that I had committed to, but I did. I had John in my ear helping me with my form and pushing me to pick a heavier weight. By the time I was done I was dripping with sweat, from everywhere. My daughter said, mom you're wet! It felt good. I feel good. I am so pumped for the rest of the challenge.
John did the first step to p90x today. He really surprised me with how far he pushed himself. I was not as good as a cheerleader as he was for me. :[ I need to get better at that. It wasnt that I didnt want to, I didnt know what to say. He was in much better shape that he and I both thought and really rocked it! Yay, Honey!
Hope you all enjoyed the pictures from yesterday! Look forward to updating them weekly (not all of them) so you can join me on my journey. You can also join me on my food journey. I am on www.myfitnesspal.com and my screen name is DearGym. I will be logging what I eat daily. You can do it too!
-Kayla-
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