John and My Fit Test... yikes!

Push Ups Knees - 6

SO - as I promised (but a few minutes later than midnight so TECHNICALLY Monday) I am posting pictures of my fit test before I start ChaLEAN Extreme! It was not as bad as I thought, but the results were not as good as I had hoped. They really stress to only count what you can do while maintaining and striving for perfect form. So be kind and enjoy the beginning of my official 30 day Challenge journey.

Push Ups Toes - 0

Crunches - 61

4 count up and 4 count down Squats

23

Forearm Plank - 28 secs

Bicep Curl

15 lb weights - 12 reps

Flexibility Test

Ruler Lined Up With My Heels

Right at the end of my ruler. Fingers went passed just a little bit!

Overhead Shoulder Press - 10 lb Weights - 13 Reps

Bust 42 Inches

Waist 46.5 Inches

Hips 52 Inches

Thigh 29 Inches

Arm 14 Inches

John's Journey - My husband has been very supportive of me and agreed to do this with me. So I have decided to update him here and there. You guys can see us both do this together. It is so important to have people who uplift you and support you and motivate you. So I am thankful to have someone in my own house to really give me the truth how it is. (He started this already while doing the fit test, and he was right. I wasnt pushing myself hard enough!)

Crunches 60

4 count up and 4 count down squats 30

Side Profile

Forearm Plank - 50 secs (He didnt have three babies!)

Overhead Shoulder Press - 25 lb weights/ 10 Reps

Shoulder Press

Bicep Curl 30 Lb Weights/ 10 Reps

Push Ups (John says he doesnt so knees) Toes 26

Flexibility Test

Three Inches from his toes (I beat him at something)

( Look at that piece of sexy! :] )

I hope you noticed my sarcastic remarks about John. Really, I love the man to death but it really gets me going that men in general can say "diet" and lose ten pounds. :) I am excited to have my best friend with me on this road to healthy living. I am inspired by all the people around me, that I see regularly, who are encouraging to me! I am so excited for the opportunity I have in front of me and while I am still a bit nervous, I am eager to start tomorrow morning and get my workout and shakeology on!