Challenge schedule :)

Yesterday I pushed my body so hard. I did a turbo with my challenge coach, Cory. I am telling you what -  I think everyone should join a gym. Its not because its cooler to say you belong to a health club or whatever, its because you push yourself harder when you take a class with people.  I worked so hard that when the class was done it was all I could do to NOT puke right there in the middle of the classroom floor. I can honestly say that from August 2011(when my unofficial journey began) until now, this was the hardest I have ever pushed myself - and it felt GOOD!

My last post I talked a bit more about my challenge and the hybrid that Cory has designed for me. I thought I might share it with you so you can get a little more intuned with what I will be doing.

Week 1

Monday - ChaLEAN Extreme Burn Circuit 1 + Turbo Jam 20 Minute Workout
Tuesday – Turbo Jam Punch, Kick and Jam
Wednesday – ChaLEAN Extreme Burn Circuit 2 + Turbo Jam Ab Jam
Thursday – Turbo Jam Cardio Party
Friday - ChaLEAN Extreme Burn Circuit 3 & Turbo Jam Ab Jam
Saturday – Turbo Jam Punch, Kick and Jam + ChaLean Extreme Recharge
Sunday – Off (or make-up day if another day was missed)

Week 2
Monday – ChaLEAN Extreme Burn Circuit 1 + Turbo Jam Ab Jam
Tuesday – Turbo Jam Cardio Party + ChaLEAN Extreme “Extreme Abs”
Wednesday – ChaLEAN Extreme Burn Circuit 2 + Turbo Jam 20 Minute Workout
Thursday – ChaLEAN Extreme Extreme Burn Intervals + Turbo Jam Ab Jam
Friday - ChaLEAN Extreme Burn Circuit 3 + ChaLEAN Extreme Recharge
Saturday – Turbo Jam Punch, Kick and Jam & ChaLEAN Extreme Ab Burner
Sunday – Off (or make-up day if another day was missed)

Week 3
Monday - ChaLEAN Extreme Burn Circuit 1 +Turbo Jam Cardio Party
Tuesday – Turbo Jam Turbo Sculpt + ChaLEAN Extreme Burn It Off
Wednesday – ChaLEAN Extreme Burn Circuit 2 + Turbo Jam Ab Jam
Thursday – Turbo Jam Punch, Kick and Jam and ChaLEAN Extreme Recharge
Friday - ChaLEAN Extreme Burn Circuit 3 & Turbo Jam 20 Minute Workout
Saturday – ChaLEAN Extreme Burn Intervals and Turbo Jam Ab Jam
Sunday – Off (or make-up day if another day was missed)

Week 4
Monday – ChaLEAN Extreme Burn Circuit 1 + Turbo Jam 20 Minute Jam
Tuesday – ChaLEAN Extreme Burn It Off + Turbo Jam Turbo Sculpt
Wednesday – ChaLEAN Extreme Burn Circuit 2 + Turbo Jam Ab Jam
Thursday – Turbo Jam Punch, Kick and Jam + ChaLEAN Extreme Ab Burner
Friday - ChaLEAN Extreme Burn Circuit 3 & Turbo Jam Cardio Party
Saturday – ChaLEAN Extreme Burn It Off & ChaLEAN Extreme Extreme Abs
Sunday – Off (or make-up day if another day was missed)

Week 5
Monday - ChaLEAN Extreme PUSH circuit 1 + Turbo Jam Cardio Party
Tuesday - ChaLEAN Extreme Burn Intervals + Turbo Jam Ab Jam

So there is is - 4 weeks and 2 days of excitement :) Be looking on Sunday for my fit test results and monday for my next photo of progression to docutment my first official challenge day! Have a great weekend!

-Kayla-