Hello! I have recently embarked on a new journey - I am working for Beachbody as a Coach! I am really excited about this opportunity. It will allow me to share what I have learned and help others achieve the results I have achieved during my own Beachbody Challenge!
Not sure who Beachbody is? Beachbody is the company responsible for putting out workout programs such as Hip Hop Abs, Turbo Jam, Brazilian Butt Lift, Yoga Booty Ballet, Turbo Fire, ChaLEAN Extreme, p90x and Insanity. Beachbody is a wellness company who developed Shakeology and sell a variety of other suppliments to meet your body's needs.
Shakeology is a completely natural wellness shake. Use it as a recovery drink like my husband, or use it as a meal replacement like me - you will feel the benefits from it very quickly. Its all natural ingredients allow your body to have more energy, less cravings and feel satisfied long after drinking your shakes! The shakes come in multiple flavors and you have the choice for them to even be Vegan approved! For more information and to hear doctor's comments, head over to www.shakeology.com/kaylaski.
As I had mentioned above, I joined Beachbody in July as part of a 30 day challenge! It was a fast month of working hard, enjoying shakes and checking in with my other challenge mates for support and ideas to keep going. There were only 10 rules to follow during this challenge!
10 Challenge Group Commitments:
1. I will follow the program.
2. I will drink Shakeology once a day.
3. I will positively engage with the small group.
4. I will log my workouts in WOWY Supergym.
5. I will not over train.
6. I will share my activity.
7. I will share my physical results.
8. I will share my emotional and social results.
9. I will finish.
10. I will pay it forward.
During my challenge I used ChaLEAN Extreme, losing 6 lbs in 30 days (1.5 lbs a week!) and 12.5 total inches off my body. These programs work. I will not promise you that it will be easy, but I know they work! For more about my journey you can visit my weight loss journey blog at www.fatgirlshred.blogspot.com.
In September, I am starting my very own Challenge Group! My rules will be few and we will work mostly through social media. Beachbody offers different Challenge Pack varieties that include your workout program and Shakeology at a discounted price.
Kayla's 8 Challenge Group Commitments
1. I will follow my chosen program.
2. I will drink Shakeology once a day.
3. I will engage with the small group - sharing activity, physical, emotional and social results.
4. I will log my workouts in WOWY Supergym - it's a free chance to win $MONEY$.
5. I will send in my photographed weight to my coach on the designated days.
6. I will finish my challenge.
7. I will log in and track my food at www.myfitnesspal.com or on the myfitnesspal app DAILY
8. I will pay it forward.
If you are interested, when you sign up for a Challenge Group, you can join yourself as a Beachbody Coach for FREE. There is a monthly fee to continue being an active coach. If you are active duty military, you can be a coach for FREE with all monthly fees waved as well! All coaches will get 25% off all products too!
If you want to learn more about Beachbody or their products, visit me at www.teambeachbody.com/kaylaski. There is no time like the present and you can achieve results any age! Are you ready for the challenge?
No comments:
Post a Comment